With technology giving birth to new medical advancements and digitalised health tools every day, we may need to ask ourselves, “are we really getting healthier?” We spoke to professional health experts to find out their opinion and explored some of the latest alternative ways to stay fit.
Verdy Bhawanta and Indobarian offer challenging activities for you to fully understand your body physically, mentally, and spiritually.
First introduced by Sana Studio in 2016, Pound Fit is gaining popularity among urbanites as an alternative physical activity.
NOW! Jakarta sat down with nutritionist and fitness trainer Ayu Nova to find out where things stand and what can be done to solve the issue of health inequality.