From weekly yoga and pilates classes to floating sound bath sessions, The Spa at Park Hyatt Jakarta offers a peaceful escape to restore balance and well-being.
Located on levels 34 and 35, The Spa at Park Hyatt Jakarta offers a quiet retreat above the bustle of the capital. Alongside its spa treatments, fitness facilities and hydrothermal experiences, The Spa offers a regular programme of yoga, Pilates and relaxation sessions, giving guests more ways to care for their body and mind.
With views stretching across Jakarta’s skyline, the weekly classes provide a welcome opportunity to slow down and focus on the present moment. Led by experienced instructors, the sessions include Mat Pilates and a variety of yoga practices suited to different times of the day, from gentle morning flows to evening classes that help ease the pace after a busy day.
For those seeking a deeper sense of relaxation, the Floating Sound Bath offers a distinctive wellness experience twice a month. During this 60-minute guided session, participants float gently in water while listening to soothing sound frequencies. The combination of floating and sound therapy creates a calming setting in which to unwind and take a break from everyday demands.
The experience also includes a post-treatment beverage, coffee and tea, infused water, and all-day access to The Spa’s hydrothermal facilities. Guests can continue their time of relaxation in the sauna, steam room, cold plunge, jacuzzi and floating pool, or enjoy a swim in the hotel’s main swimming pool.
Whether through mindful movement or quiet moments of rest, The Spa at Park Hyatt Jakarta encourages guests to make well-being part of their everyday lives. With its thoughtfully planned activities and peaceful setting high above the city, it offers a chance to pause, recharge and find a little more balance amid Jakarta’s busy pace.
Weekly Wellness Programme:
Monday: Mat Pilates at 7 pm
Wednesday: Evening Flow Yoga at 6.30 pm
Friday: Gentle Flow Yoga at 7 pm
Sunday: Morning Flow Yoga at 8.30 am
Level 34 & 35, Park Hyatt Jakarta
Jl. Kebon Sirih No.17-19, Menteng
+62 21 3111 1234
@parkhyatt_jakarta
parkhyattjakarta.com
