Since last year, smoothie bowls have become a healthy lifestyle trend among Jakartans. With the emergence of healthy cafes across the city, we can see more and more pictures of colourful, pretty bowls filled with artfully garnished fruits and vegetables circulating on Instagram. The healthy bowls are here to stay, as the hype seems to continue in 2017.

A smoothie bowl is a concoction of fruit and vegetables puree topped by a beautiful arrangement of fresh fruits, nuts and seeds. Since these bowls are refreshing and quite fulfilling, a smoothie bowl makes a perfect on-the-go breakfast or afternoon snack. Luckily, one of the perks of living in Jakarta is that you can always keep up easily with the latest trends and therefore it is not difficult to find these addictive bowls near your office. Check out our picks of the best smoothie bowls in South Jakarta.

Berrywell is a healthy bar focusing on original and creative healthy dishes. Situated strategically at Fairgrounds SCBD and in Plaza Senayan, Berrywell aims to deliver a unique dining experience which focuses on two elements; health and freshness.

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Berrywell’s must-try items are the Superfruit Bowls filled with various refreshing and antioxidant rich ingredients that are guaranteed to cheer up your day instantly; another one is the Berrywell Signature which consists of acai, banana, raspberry, strawberry and coconut water, as well as Dragon-Bowl-Z, made of dragon fruit, banana, raspberry, mango, and coconut water.

Fairgrounds SCBD,
Jl. Jend Sudirman Kav 52-53 Lot 22, South Jakarta
Opening Hours: 7AM-9PM
Instagram: @berrwelljkt

Nalu Bowls
Hailing all the way from the Island of Gods, Nalu Bowls  is a quirky healthy joint that brings you a taste of Bali through its tropical-designed atmosphere and of course, its fresh and colourful smoothie bowls. There are six types of smoothie bowls offered herem but they all have one thing in common: they are topped with homemade granola and banana, promising crisp sweetness in every spoonful.

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Other signature dishes are the Mavericks, a Nalu Bowls’ original recipe with Brazilian Acai and granola, strawberries, coconut flakes and honey and Uluwatu, a smooth Dragon Fruit Blend topped with strawberries, mango, coconut flakes and honey.

Jl. Kemang Timur 69D, Kemang, Jakarta 12730
Opening Hours: 7.30 PM – 6 PM
Instagram: @nalubowls

Snctry Health  Bar
Nestled on the corner of Pelapasan Dharmawangsa, SNCTRY is a cute juice bar and café that is also a sanctuary for health enthusiasts. In SNCTRY, every item is made from organic products without additional preservatives, so you don’t have to worry about your diet when hanging out here.

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Try their Almond Chocolate Bowl with dragon fruit, banana slices, almond milk, almond butter, and a sprinkling of cacao nibs, or Green Bowl that is made of yoghurt, banana, apple, spinach and spirulina.

Jl. Dharmawangsa Raya No.4 Pelaspas Dharmawangsa, South Jakarta – 12160
Opening Hours: 8 AM – 7 PM
Instagram: @snctry

Nebula Seni
Nebula Seni is a small stall inside Ruci’s Joint Jakarta, a cross-brand social space consisting of various food stalls. Ruci’s Joint is quite popular among Jakarta’s youngsters as a place to hang out and work, while enjoying the selection of delicious food and of course, we recommend you to try Nebula Seni’s healthy bowls.

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Try their famous Pitaya Bowls, consisting of dragon fruit, banana, mango and topped with granola, kiwi, bali orange, banana, sliced almond and passion fruit. If you want something more energizing, opt for Tropical Acai Bowl that has high fiber with vitamin B and C.

Ruci’s Joint, Jl. Suryo No. 49, Senopati, Jakarta
Opening Hours: 2 PM – 10 PM
Instagram: @nebularestaurant

Beets and Bouts
Located at the parking basement of Fairgrounds, Beets and Bouts is a perfect choice for those who look for an intimate chat in the afternoon while indulging in a series of heavenly healthy food surrounded by inviting tropical interiors

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Try their Foxy Red that consists of beet, strawberry, dates, pineapple, almond milk and topped with muesli and coconut flakes, and their Acai Krema Parfait with organic acai, mango, peanut butter, blueberry, dates, skimmed milk and banana, also granola and cacao nibs.

Fairgrounds, SCBD Lot 14, Jl. Jenderal Sudirman, SCBD
Opening Hours: 7.30 AM – 9 PM
Instagram: @beetsandbouts