A Hipstory
The hip joint is one of the most important joints in human body as it allows us to walk, run, jump and perform daily activities comfortably. It is the major weight-bearing joint to support our body and allow us to move without pain. Consequently, any changes or disorders affecting this organ can be very incapacitating
Tough Mudder Comes to Bali
On the 1st – 2nd of October, 2016, Bali will become the host to Tough Mudder, a world-renowned endurance event that is the ultimate test of strength, stamina, teamwork and mental grit. The Island of the Gods is the chosen destination for Tough Mudder’s debut in Asia since its founding in 2010. Taking place in
The Twenty-Year Journey of AIS
On August 20th, the Australian Independent School (AIS) will commemorate its 20th anniversary and all the school’s staff, teachers, students and community will celebrate the remarkable two decade journey through a series of inspirational events, culminating in a Family Fair (Family Fun Day) that will feature a 3-D trick eye museum, a live music performance,
The 2016 Indonesian Masters
Come October, Indonesia’s top golfers will once again gather at the impressive Royale Jakarta Golf Club as they battle it out in the 2016 Indonesian Masters. Scheduled to take place between the 6th and 9th of October, the tournament is bound to get the hearts of golf enthusiasts racing with excitement. This year’s edition of
Are You Really Fit for Work?
We consider ourselves healthy when we are able go to work every day, take time to exercise and then spend time with family and friends. However there is an increasing number of us who are suffering from physical aches and pains in the neck, back and other joints of the body that infringe on our
Is Your Kid a Komodo?
If you have just arrived in Jakarta and are looking for sporting opportunities for your young boys and girls then bring them along to play some Rugby Union and let them become part of the fastest growing sport in the world. The Jakarta Komodos Junior Rugby 2016-17 Season starts 9am September 3, 2016 at Jagorawi
Negativity is Nothing But Fat
Three years ago, I was writing about the reality of being fat in a slim world. Many people seemed to be moved by it and I was glad to share the fact that sometimes fat is just a fact of life. Time has passed since then and so has me being fat. I still dress
Yoga Mats & Activewear Combining Enviromentally-Friendly Materials & Stylish Design
CUCA, the brainchild of Priscilla Aliwarga, a certified yoga teacher, offers eco-friendly products, from a chic activewear range to comfortable yoga mats. As well as being in Indonesia, CUCA goods are also available in many other countries, from Australia to Zimbabwe. CUCA, whose name is derived from Kuka, the Incan goddess of happiness and well-being,
Stand Up Against Cancer
To commemorate September as the National Children Cancer Awareness Month in the United States, this edition’s article will focus on the issue of cancer in children and how it affects our lives as humans. INDONESIA AND CANCER As one of the deadliest diseases in the world, cancer has so far been a “final verdict” for
River Deep, Mountain High
After an exhausting hike through the thunder and rain, we finally arrived at a clearing. A few farm houses had been built in the clearing and a dog came to greet us. Both groups huddled around a lady called KK, our trip leader and we stood around anxiously awaiting news that we were close to
Jakarta Komodos Junior Rugby Club Launch 2017 Season
The Jakarta Komodos Junior Rugby Club are pleased to announce that the new 2017 season will kick off with a morning of fun, rugby-based games, activities and a BBQ at the club’s training grounds at the Jagorawi Golf and Country Club on the outskirts of Jakarta on September 3, 2016. Despite a decline in the
Olenka: From Bali with Love
Many people love having a beach getaway; Bali-based Olenka offers lots of cool items, from cute shorts and tops to chic swimwear to spruce up your look when you hit the beach. Even if you are not a beach junkie, Olenka’s ready-to-wear pieces are still worth a look – maxi skirts, pants, dresses and jumpsuits
AIS Grants Scholarships to Talented Indonesian Students
The Australian Independent School (AIS) currently opened a scholarship program for Indonesian 10th graders (senior high school) in the 2017 school year. Academic scholarships in the amount of IDR. 1.120.000.000,- will be offered to four talented students in their respective academic areas in which they will be provided with a high quality education from AIS.
