The Science of Nutrigenomics: How Different Genetics Respond to Nutrition

In our ageing world with a growing burden of chronic illnesses, focusing on prevention in medicine is essential. Nutrigenomics is a field that explores how our genes interact with the food we consume, allowing personalised nutritional plans to enhance overall health. Alongside nutrigenomics, personalised and precision medicine work together to provide tailored healthcare approaches, viewing

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Unveiling a Path to Vibrant Living: A Fresh Outlook on Longevity

Step into a world where Dr’s Clinic and Asa Ren converge, sharing a common mission to unlock the secrets of vibrant living. Dr. Meryl “Mimi” Kallman, a compassionate physician from the USA, has found her second home in enchanting Indonesia. Drawing from her invaluable experiences combating viral diseases in India and exploring internal medicine in Kenya, Dr.

Maja Healing: Improving Mental Well-Being Through the Subconscious

Maja Healing is one of the Bali’s most sought-after practices for holistic healing. Utilising a variety of healing modalities, they have been able to attend to an incredibly wide range of ailments experienced by their clients, often coming to them after “trying everything else without any success.” Mental and emotional strains have the ability to

Sepik: A Unique Massage and Spa Experience Amidst the Greenery

The GAIA Hotel Bandung recently added its newest wellness facility, Sepik Massage Therapy & Spa, offers treatment experiences that soothe and alleviate impact of stress and fatigue from body and mind. Named after the world’s 10th longest river in New Guinea, which is one of the most undisturbed natural habitats, to extol its natural background, Sepik

The Air We Breathe

1. The Air That We Breathe In Indonesia 20,000.  That’s the number of breaths that we take every single day on average, around 11,000 liters of air inhaled and exhaled. The element that we generally think about when breathing is oxygen – but did you know that each of our breaths contains just 21% of

Keeping Your Glow at Home

Having a glowing skin is to die for. But first, to add a glow to your skin on your face, you need to understand the type of your skin. Looking after the skin according to its type is important to make it perfectly glow. The secret to glowing skin is night-time cleansing. In order to

Combat COVID-19 by Staying Positive

During these tough periods, we have to both protect our body and mind. Photo courtesy of We are all desperate to go out now. Some of us may crave our favourite food or feel stressed because we can’t even leave our home for fear of the virus. To make matters worse, your immunity weakens

Get Rejuvenated with In-Room Spa Service at Oakwood Hotel & Residence Surabaya

Without going anywhere, guest stay at Oakwood Hotel & Resident Surabaya could request in-room spa service to get energized with a certified wellness treatment. Photo courtesy of Oakwood Hotel & Residence/NOW!JAKARTA For those who don’t feel like going anywhere after a busy day, the guestsstaying at Oakwood Hotel & Resident Surabaya now can request in-room spa

JHL Solitaire Gading Serpong Introduced The First Open House Wedding Exhibition

Sky Ballroom at JHL Solitaire Gading Serpong. Photo courtesy of JHL Solitaire/NOW!JAKARTA Supported by Veeh Floral Atelier and Ohana Enterprise, JHL Solitaire invited its guests to stop by at “The Jewel of Wedding”, inhouse wedding exhibition on 23 February at the Gading Serpong’s hotel.  After participating in multiple wedding fairs, the hotel held an independent

Sharing and Social Action in Celebrating Yoga Gembira Community’s 11th Anniversary

On 26 January, Yoga Gembira celebrated 11th anniversary. Photo courtesy of Yoga Gembira Community/NOWJAKARTA Every Sunday morning, Yoga Gembira community regularly holds yoga practice for public at Taman Suropati, Menteng, Jakarta, for free. This community invites people of any circles and backgrounds to celebrate the diversity through yoga practice. On 26 January, the community celebrated 11th

Rejuve’s Latest Cold-Pressed Drinks are Inspired by Indonesian Heritage

Inspired by homegrown traditional elixir, Rejuve’s Cold-Pressed on the go beverage offers the rich and fresh flavour of Indonesian herb and spices. Photo courtesy of Re.juve/NOW!JAKARTA Inspired by homegrown traditional elixir, Rejuve’s Cold-Pressed on the go beverage offers the rich and fresh flavour of Indonesian herb and spices.  After launched its tropical summer drinks, Re.juve

Pitera the Powerful Protein

Leading skincare brand SK-II has recently launched a new, limited edition product with Pitera at its core design. ​​​Photo Courtesy of SK-II/NOWJAKARTA It is no secret that women invest much of their time and resources into facial treatments. Among many of today’s highly coveted facial beauty products is Fantasista Utamaro from SK-II. Leading skincare brand

Power Swing Yoga: Aerial Workout at Klub & Spa Borobudur

Klub & Spa Borobudur provides a class for Power Swing Yoga which allows one to revitalise body and mind using aerial movements. Photo courtesy of Hotel Borobudur/NOW!JAKARTA Klub & Spa Borobudur provides a class for Power Swing Yoga which allows one to revitalise body and mind using aerial movements. The top wellness destination at Hotel Borobudur Jakarta

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