From Warm Up to Cool Down in Style: Spa Treatments for Post-Workout Recovery
If you notice yourself feeling more tired during workouts, it might be time to step off the gym floor and head to the spa. Taking a short break from your fitness routine can help prevent burnout and reignite your motivation. Whether you’re in need of quick recharge or a full day of relaxation, here are
Embark on a Serene Escape with 15% July Discounts at Martha Tilaar SPA
Amidst the hustle and bustle of Jakarta and with a legacy rooted in Indonesia’s rich wellness heritage, Martha Tilaar SPA—an award-winning brand and pioneer of Indonesia’s spa industry—offers a serene escape where traditional Indonesian wellness rituals meet modern techniques. Rooted in the holistic beauty philosophy of Rupasampat Wahyabiantara, in which true beauty comes from the
Top Sports Recovery Treatments in Jakarta: Saunas, Cold Plunges, Assisted Stretch & More
Any athlete or trainer worth their salt will preach the importance of rest and recovery. The temptation to go hell-for-leather seven days a week only leads to physical burn out, which is why seasoned sports enthusiasts will make sure they’ve scheduled some kind of recovery practice into their regime. This doesn’t work against progress, but
From Clubs to Courts: The Rise of Social Sports in Jakarta
Social sports are gaining pace in Jakarta, hinting at a major lifestyle shift in the city. The nightlife in Jakarta was brought to a halt when the pandemic struck. Now, five years on, the much‑anticipated resurgence of neon‑lit dance floors has yet to materialise; instead, the spotlight has shifted to padel courts, golf courses and
Staying Ahead of Respiratory Illnesses with SOS Medika
Indonesia may switch from the rainy to the dry season, but that doesn’t mean the only change we’ll see is people trading their umbrellas for sunglasses. The unpredictability of temperature swings aren’t just wreaking havoc to your plans, but also staging a perfect storm for respiratory bugs to thrive. These changes can impair immune function
Natasha Luxe: One-Stop Destination for Premium & Personalised Beauty Solutions
Having operated in Indonesia for over 3 decades, Natasha Skin Clinic has taken the step to officially launch its premium clinic, ‘Natasha Luxe.’ Located in an elite area of Jakarta, Natasha Luxe serves as a one-stop destination for cutting-edge beauty solutions with an ‘Exclusive Luxury’ concept. Backed by numerous national and international awards, Natasha Skin
Two Seasons Beauty Space Redefines Premium Beauty Treatment with PIK Debut
Two Seasons Beauty Space celebrated the grand opening of its newest location on 27 May 2025 at Orchestra Beach 1 on Golf Island in Pantai Indah Kapuk (PIK), North Jakarta. Led by Two Seasons Founder Janice Subowo and her partner Paopao, the event was attended by a lineup of beauty experts, influencers and media. Bringing
Wellness Meets Wanderlust at Garrya Bianti Yogyakarta
For many, luxury travel means opulence—champagne on arrival, thread-counts worth boasting about, and itineraries packed with exclusive indulgences. But as we step into 2025, the definition of luxury is evolving. More than ever, travellers are seeking something deeper: a balance between rejuvenation and cultural enrichment. And if there’s one destination quietly perfecting this blend, it’s
Tradition and Relaxation Meet at Gaharu Wellness
If you are seeking a change of scenery, Gaharu Wellness at Hotel Tentrem Jakarta provides a true oasis of tranquillity. Rooted in the philosophy of tentrem, the Javanese ideal of peace and harmony, this spa offers a retreat to reconnect with yourself in the most indulgent way. Situated on the hotel’s fifth floor, warm earth
ILLIYOON in Indonesia: Optimal Solutions for Asian Sensitive Skin
ILLIYOON, the top Korean dermocosmetics brand under AMOREPACIFIC, has arrived in Indonesia with a complete range of product lines specifically designed as the optimal solution with dermatological benefits for Asian skin. First launched in 2012 with its initial products of Total Aging Care, Ceramide Ato, and Red Itch Care, ILLIYOON began to break into international
Redefine Your Limits with Pilates Re Bar
Featuring customised and personalised workouts, with ten studios spread across the city, Pilates Re Bar is making sure no one is making excuses when it comes to their health and fitness. This Japanese-affiliated reformer pilates company hopes to instil and inspire their members to make positive changes in their lives, using this activity as a
Making Fitness Part of Our Lifestyle: Reload Boutique Gym
Set to take the boutique gym experience to new heights, Reload Boutique Gym provides state-of-the-art equipment, redefined facilities, excellent services and a personalised approach, bringing excellent ways for people to incorporate health and fitness into their lives and achieve their fitness and wellness goals. Health and fitness is about the way you feel, your quality of
LW12 Litofybe: A Safe and Effective Weight Management Solution
Weight gain from high-carbohydrate and fatty foods is a common issue that can increase the risk of health problems like diabetes, high cholesterol, and heart disease. These are the issues that LW12 Litofybe, a nutritional fibre drink, has been specifically designed to tackle. Made for those looking to both manage their weight and improve their
