Health In An Era Of Urbanisation
- 10th Anniversary Issue
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- Can Jakarta Really Change
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- Embracing The New Normal
- Festive Issue
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- Health In An Era Of Urbanisation
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- Love & Romance 2020
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In Good Health: Exercise is Key but Nutrition Plays a Vital Role
With the plethora of information out there with regard to exercise and diet, NOW! Jakarta spoke to nutritionist Geeta Seth, about diet fads and the importance of keeping ourselves in check. Geeta Seth explains how nutrition plays vital role to our body. Photo/Personal Doc/NOW!JAKARTA In recent years we have been hearing about diets like the
Trends in Fitness: From Strength to High Intensity Interval Training
Fitness these days has evolved from just a brisk walk, sprint or jog to more focused, targeted exercises to help one achieve ideal weight and well being. Here we look at the latest trends in the world of fitness. There are number of exercise to explore as the trend of ftness world in 2018. iStock/NOW!JAKARTA
Redefining Notions of Beauty in Today’s Society
Beauty is a word which has a powerful impact on both men and women. We live in an era where consumerism and commercialism define what is beautiful and how you should be. Both men and women find themselves trapped, and are conditioned to make them eager to fit in the riddle of “the ideal standards
Special Olympics Indonesia: Can Sports Unite Communities?
The Special Olympics is a global movement to empower individuals with intellectual disabilities through training and competition. It has been recognised by the International Olympic Committee (IOC) as the only Olympics organisation for people with intellectual disabilities. On 9 August 1989, Indonesia joined the organisation that is accredited by the Special Olympics International (SOI) to
Octane Airdyne X: Powerful and Reliable Workout for Today’s Exercisers
Octane Airdyne X is the latest breakthrough fitness equipment that has been precisely refined for greater challenge and high intensity workout for today’s exercisers. This ultra-durable gym equipment is designed to withstand the toughest sweat sessions on cardio floors, in small groups, in functional training workouts and at specialty fitness studios. Highest fat burning,